Daily Diet 06/18/09

Today was a tough food day.  I came in at 3586 calories today, giving me a surplus of 459.  I’m just not used to taking in this much food, so on top of feeling sick, I also feel a little bogged down with constantly eating.

I have a new favorite recipe.  It’s whole wheat pasta with tuna, green olives, raw onion, garlic, and raw tomato, seasoned with olive oil, salt and pepper.

Here’s my breakdown for the day:

Calories: 3586, Protein: 320g, Carbs: 380g, Fat: 90g

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