Daily Body Metrics 07/04/09

Fourth of July was a “relaxation” day.  I thoroughly enjoyed half a pizza and really didn’t think about my fitness much for a whole day.  The workout is actually from the day before, but I figured I’d just merge the Friday and Saturday post.  I’ve been feeling a little overwhelmed for the last two weeks, and needed a weekend off.  I spend all of Sunday watching the Matrix trilogy.  Yes, all three movies.  It was awesome.  I’ve only ever seen them once.  I forgot how good those movies are, especially when you watch them back to back.

Calories out: 3261, Calories in: 4097, Protein: 264g, Carbs: 370g, Fat: 111g

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