Daily Diet 06/21/09

Weight: 203.2 lbs
Bodyfat: 10.6%

It’s funny how even after being immersed in body building nutrition for the last five years, my body is still a mystery to me.  On Saturday I was feeling completely bloated and I weighed in at 203.8.  I tapered my diet yesterday and feel great today, but I’m still weighing in at 203.2.

I did cheat a little yesterday.  I made my weekly pilgrimage to Costco where I purchase all my protein for the week.  On my way out I grabbed a Costco hotdog.  So good.  I think Costco serves one of the best hotdogs I’ve ever had.

Calories out: 3256, Calories in: 2965, Protein: 234g, Carbs: 295g, Fat: 95g

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