Weight: 203.2 lbs
Bodyfat: 10.6%
It’s funny how even after being immersed in body building nutrition for the last five years, my body is still a mystery to me. On Saturday I was feeling completely bloated and I weighed in at 203.8. I tapered my diet yesterday and feel great today, but I’m still weighing in at 203.2.
I did cheat a little yesterday. I made my weekly pilgrimage to Costco where I purchase all my protein for the week. On my way out I grabbed a Costco hotdog. So good. I think Costco serves one of the best hotdogs I’ve ever had.
Calories out: 3256, Calories in: 2965, Protein: 234g, Carbs: 295g, Fat: 95g
