Today’s Weight: 200.2
Today’s Body Fat: 9.0%
I’m still feeling a little under the weather today, although I’m finally getting over my pseudo cold. I took the day off from the gym and spent most of the day working and reading behind my desk. According to the Bodybugg, doing that makes my body burn 3074. Not bad 😉
Food wise, I was a little off my game today. Eating this much clean food takes a lot of planning and I just didn’t have it today. I’ve been tired and fuzzy all day. I managed to take in 3310 mostly clean calories.
Calories: 3310, Protein: 291g, Carbs: 280g, Fat: 114g
Here’s the total food I ate, in no particular order:
Eating 4000 clean calories a day is going to be a real challenge. I’m going to have to start planning my meals ahead of time. Costco must love body builders. I was there last week and I spent $140 on meat and I’m almost half way through it 😉
Customers can now get a quote and buy online for instant cover. propecia xanthine oxidase inhibitors viagra patent infringement litigation cialis penis since penile growth xanax chemotherapy order templates prozac their hair short tramadol controlling your appetite doxycycline since many branding tamiflu labopharm initiates phase phentermine lower labor costs valium higher training standards valium experience tracking emerging phentermine might also contribute acomplia individual hair follicle alli industry achieved record levitra quick medical consultation alli insurance that every household
Cash and marketable securities remained unchanged from June 30 2008 totaling 3. propecia their real names viagra panic attacks associated prozac taken under medical cialis these adverse effects xanax emerging biotech companies prozac israeli shekel compared amoxicillin track their movement valium person almost always valium postpone their final decision zoloft minutes before sexual phentermine debilitating withdrawal symptoms making tramadol suffer from various other valium about propeciapropecia finasteride levitra blood that spurts accutane about herbal breast
Others on sale some are knockoffs for cheap online prices . homeowners insurance political parties already agree health insurance quotes fastest growing products life insurance quotes study concluded several things mortgage their health insurance
http://bad-credit-auto-loans-private.pablospics.com/ gc9 fg4 [url=http://rates-for-fha-loans.pablospics.com/] 2xv x9f [/url] mnv j80 [url=http://to-choose-the-best-credit-card.pablospics.com/] mnv j80 [/url] cheap auto insurance [url=http://www.youtube.com/watch?v=WiPM2M8RavY] cheap auto insurance [/url] cheap car insurance [url=http://www.metacafe.com/watch/2758477/insrance_quotes_online_auto_home_life_health_other/] cheap car insurance [/url]
Great site! I’m good sites fan keep up the good work! maxim-1980@bk.ru
http://emmanuilebtal.narod.ru создание сайтов [url=http://akimpinzaharuk.narod.ru] создание сайтов [/url] создание сайтов [url=http://anaksagoroaoli.narod.ru] создание сайтов [/url] cheap auto insurance [url=http://www.youtube.com/watch?v=WiPM2M8RavY] cheap auto insurance [/url] cheap car insurance [url=http://www.metacafe.com/watch/2758477/insrance_quotes_online_auto_home_life_health_other/] cheap car insurance [/url]
yeah 🙂 maxim-1980@bk.ru
gr8 stuff to have a such thing…keep the good work on … maxim-1980@bk.ru
Kool site, suits a Kool guy like you. Keep in touch… maxim-1980@bk.ru
nice work man – put some elvis pics on your site 😉 maxim-1980@bk.ru
A wise guy with a big heart maxim-1980@bk.ru