I’m always amazed at how quickly my body can gain and lose weight. I’ve gained almost 5 pounds since I’ve adjusted my diet. Hopefully most of it is muscle and water weight.
Calories out: 3002, Calories in: 3450, Protein: 330g, Carbs: 302g, Fat: 89g
I’m always amazed at how quickly my body can gain and lose weight. I’ve gained almost 5 pounds since I’ve adjusted my diet. Hopefully most of it is muscle and water weight.
Calories out: 3002, Calories in: 3450, Protein: 330g, Carbs: 302g, Fat: 89g