Trevor and I got together to record some energy building exercises. These are really simple movements that you can do at any time to boost your energy and feel great. If you work behind a desk or don’t get to move around much during work, take a 5 minute break and cycle through these movements. Let me know what you think!
Beautiful movement, nice description…nice job guys.
When is #2 coming????
Thank you! Number 2 is coming right now, I'm posting it as we speak (um, type).
Fantastic! Thank you for sharing this movement that will retweet and make a part of my day.
Sherrie, I'm glad you enjoyed it. Thanks for the kind words!
Fantastic! Thank you for sharing this movement that will retweet and make a part of my day.
Sherrie, I'm glad you enjoyed it. Thanks for the kind words!